Road to Recovery

Road to Recovery will provide clients with practical information, strategies, and tools to manage relapse and maintain recovery momentum. This group teaches a broad range of skills to support people using substances and experiencing mental health challenges. Road to Recovery is facilitated by skilled and experienced staff from the concurrent disorders program.

Goals

• Increase knowledge and skills to cope with challenges surrounding addictions and mental health.
• Provide an opportunity to practice these skills in a group setting, to prepare for real-life situations.

Topics covered include: interpersonal relationships, managing emotions, identifying and addressing triggers, cravings, and high-risk situations, relapse management planning, building confidence and self-acceptance, bodily awareness, impacts of trauma and substance use.

Structure: 13-week skills-based group where participants will receive a certificate of participation

Stage of Change: Preparation/Action/ Maintenance